THOUGHTS
& NOTES

Apr 29 min read

"THIS IS TOO MUCH!!!" About Highly Sensitive People

Is This A Thing? Yes, Highly Sensitive People, or HSP, is a thing. There’s solid research that supports this concept. According to expert...

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Feb 245 min read

PAST LIFE RELEASE: Fake Or Real?

Are you curious about Past Life Therapy (PLT)? Many people want to try it just out of curiosity; however, it can be a very effective tool.

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Feb 145 min read

BECOMING A FUNCTIONAL PERFECTIONIST

Do you consider yourself a perfectionist (or either of its close relatives, the lazy perfectionist or the imperfect perfectionist)?

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Feb 98 min read

HYPNO-CURIOUS? Hypnosis Myths Debunked

What Hypnosis Is and Isn't: As a hypnotherapist, part of my work involves explaining how hypnosis works and playing the role of myth buster.

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