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thehealershomellc
Feb 162 min read
FROM JUST SURVIVING TO FULLY LIVING
In an age when we own so much and have access to so much more, why is it that most of us are so dissatisfied, unhappy and often depressed?
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thehealershomellc
Feb 152 min read
HOW TO DEAL WITH OVERWHELM
For all the healers, change-makers and those seeking to help and serve others out there: Yes, I know… This is too much!!! It’s more than...
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thehealershomellc
Feb 153 min read
THE BUTTERFLY CONNECTION
I was feeding the rescue cats that live in shelters we built around our home, when I saw one of the cats in hunting mode, chasing something.
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thehealershomellc
Feb 145 min read
BECOMING A FUNCTIONAL PERFECTIONIST
Do you consider yourself a perfectionist (or either of its close relatives, the lazy perfectionist or the imperfect perfectionist)?
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thehealershomellc
Feb 133 min read
SELF KNOWLEDGE MAY BE POWER…
Being Defined by Labels Can Become a Deficiency: Never before have we had access to so much information about… well, pretty much everything.
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thehealershomellc
Feb 123 min read
HOW TO PRACTICE SELF-HYPNOSIS
What Is Self-Hypnosis?
Self-hypnosis is the self-induced form of hypnosis through which you make use of self-suggestions and affirmations.
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thehealershomellc
Feb 125 min read
AFRAID TO FAIL MEANS AFRAID TO SUCCEED
Are You Afraid to Fail, Succeed or Both? These twin siblings walk together, arm in arm, and it can be really hard to separate them.
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thehealershomellc
Feb 98 min read
HYPNO-CURIOUS? Hypnosis Myths Debunked
What Hypnosis Is and Isn't: As a hypnotherapist, part of my work involves explaining how hypnosis works and playing the role of myth buster.
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thehealershomellc
Feb 96 min read
FEELING STUCK? Just Choose One Step!
The Challenge (or One of Them): We live in a time period when a lot is expected and even demanded of anyone who's on their way to awareness.
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thehealershomellc
Feb 84 min read
ANTIDEPRESSANTS VS. PLACEBO: And The Winner Is...
Is Mental The New Normal? According to NAMI, approximately 1 in 5 adults in the U.S. (18.5%) experiences mental illness in a given year.
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thehealershomellc
Feb 88 min read
LOSS IS ABOUT More Than Who Or What You Lose
What Is Loss Really About? My husband and I recently lost one of the rescue cats we’ve been sheltering, feeding and trying to get adopted.
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thehealershomellc
Feb 57 min read
MY STRUGGLES WITH MEDITATION... And My Solution
Do you struggle with meditation? I certainly did for many years. Just like exercising, meditation had always felt like hard work to me...
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thehealershomellc
Feb 12 min read
COLORING BOOKS FOR ADULTS: Really? Yes, Really...
More Than a Fad: When I first started noticing the "coloring books for adults" fad, I couldn't help but think: "Yet another gimmick..."
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thehealershomellc
Feb 12 min read
IMPROVE YOUR RELATIONSHIPS... Reconnect With Your Best Self!
Making a Check List? I'm all for it! However, the truth is that the best way to improve our relationships is to start by improving ourselves
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thehealershomellc
Feb 12 min read
WHAT'S EATING YOU?
Big Business: There are thousands of products and services out there that promise to help you take your pounds off and keep them off.
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thehealershomellc
Feb 13 min read
STRESSED MUCH? Here's what you need to know...
About Stress: Out-of-control stress is the number one underlying factor to the onset of disease in the body.
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thehealershomellc
Feb 14 min read
THE POWER OF OUR MEMORIES
About Past Life Regression: Many people want to try it just out of curiosity; however, it can also be very effective as a therapeutic tool.
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thehealershomellc
Feb 12 min read
SLEEP TROUBLE?
You're not alone; thousands of people in this country and millions around the world suffer from some type of sleeping disorder.
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