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thehealershomellc
Apr 303 min read
SOUND WHAT?
I decided to attend a sound bath event. Sound what, you may ask? Sound bath is an event during which you are literally bathed by... sound.
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thehealershomellc
Apr 29 min read
"THIS IS TOO MUCH!!!" About Highly Sensitive People
Is This A Thing? Yes, Highly Sensitive People, or HSP, is a thing. There’s solid research that supports this concept. According to expert...
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thehealershomellc
Feb 242 min read
SPRING-CLEAN YOURSELF
Spring is the season that represents renewal, rebirth, new beginnings and transformation; it’s all about starting fresh and starting over.
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thehealershomellc
Feb 244 min read
WHAT THE F... TO DO WITH ANGER?
It’s hard to not feel angry or at least frustrated on a regular basis these days. Just the overload caused by frequent stimuli alone...
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thehealershomellc
Feb 245 min read
YOU DON'T HAVE TO BE PERFECT; ONLY FUNCTIONAL (Most of the Time)!
Do you consider yourself a perfectionist (or either of its close relatives, the lazy perfectionist or the imperfect perfectionist)?
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thehealershomellc
Feb 242 min read
PUTTING OUR HURDLES TO GOOD USE
Look around yourself. How many friends or family members display behavior that has been qualified as (or suggested to be) a mental health...
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thehealershomellc
Feb 249 min read
FOR THOSE IN GRIEF
I’m sharing the revised version of an article about loss and grief that I published in 2018, hoping that it will help you with your grief.
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thehealershomellc
Feb 242 min read
HOW DO YOU SELF-SOOTHE?
Having an anxiety disorder means that I get to wake up in the middle of the night feeling high anxiety or the beginning of a panic attack.
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thehealershomellc
Feb 243 min read
CAN'T FOLLOW YOUR BLISS YET? Start By Leaving Your Misery Behind!
What’s in the way of following our bliss? It’s easy to come up with a long answer to this question, as we can list countless reasons...
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thehealershomellc
Feb 244 min read
10 TIPS FOR THE FUNCTIONAL WHINER
What’s a functional whiner, you may ask? It’s someone who uses whining as a tool for venting, but still manages to roll up their sleeves...
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thehealershomellc
Feb 242 min read
STEALING MOMENTS OF PEACE
How to Become a Peace Thief: The best things in live often involve stolen moments that provide priceless glimpses of peace. As I close my...
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thehealershomellc
Feb 244 min read
DEALING WITH FAMILY DRAMA OVER THE HOLIDAYS
Holidays have always been emotionally loaded times; but everything that’s been happening in the world seems to have escalated the overload..
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thehealershomellc
Feb 214 min read
I FEAR... AND I ALSO LOVE
Which Wins More Often? Fear can be all-consuming.As I sat at my desk, trying to come up with a theme for my end-of-the-month blog article...
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thehealershomellc
Feb 213 min read
I CHOOSE JOY (And You Can Too)
Shifting Your Perspective From Pain I’ve been dealing with sciatica pain on and off (mostly on) for many years now. For the last 3 months...
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thehealershomellc
Feb 194 min read
BECOMING A FULLY FUNCTIONAL EMPATH
It’s not easy being an Empath. If you know what that means and are aware of the fact that you may be one (which implies you’re an HSP)...
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thehealershomellc
Feb 192 min read
THE BUTTERFLY CONNECTION - Part II
…And Then You Die
Sometime ago I had a beautiful experience helping to save a butterfly (The Butterfly Connection).Just a few days later...
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thehealershomellc
Feb 152 min read
HOW TO DEAL WITH OVERWHELM
For all the healers, change-makers and those seeking to help and serve others out there: Yes, I know… This is too much!!! It’s more than...
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thehealershomellc
Feb 153 min read
THE BUTTERFLY CONNECTION
I was feeding the rescue cats that live in shelters we built around our home, when I saw one of the cats in hunting mode, chasing something.
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thehealershomellc
Feb 145 min read
BECOMING A FUNCTIONAL PERFECTIONIST
Do you consider yourself a perfectionist (or either of its close relatives, the lazy perfectionist or the imperfect perfectionist)?
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thehealershomellc
Feb 125 min read
AFRAID TO FAIL MEANS AFRAID TO SUCCEED
Are You Afraid to Fail, Succeed or Both? These twin siblings walk together, arm in arm, and it can be really hard to separate them.
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