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What’s a functional whiner, you may ask? It’s someone who uses whining as a tool for venting, but still manages to roll up their sleeves...

How to Become a Peace Thief: The best things in live often involve stolen moments that provide priceless glimpses of peace. As I close my...

Don’t wait for perfection; use the ego as it is right now, incomplete and perfect in its imperfection, and channel this energy...

As this year comes to an end, most of us are realizing that we’ve fallen short of accomplishing all of the goals we had set for the year...

Holidays have always been emotionally loaded times; but everything that’s been happening in the world seems to have escalated the overload..

When was the last time you really paid attention to the main motivation behind everything you do? The thoughts you have, the actions you...

Being Defined by Labels Can Become a Deficiency. Never before have we had access to so much information about… well, pretty much everything.

Have you ever played that funny fortune cookie game in which you add the words “in bed” at the end of your fortune? A good example would be:

Some time ago, as I was walking on the beach during a much needed break and observing to myself how much we take Nature for granted, I...

I’d been busier than usual lately, and the cleanliness level of my house was beginning to reflect that fact. We have several animals...

In the last few years, I cleaned up my diet by becoming almost 100% pescetarian and removing or drastically reducing the consumption of...

Does Making Lists Really Help? If you’re like me, you make lots of lists. In your head, on your computer, your phone, your planner, etc.

Which Wins More Often? Fear can be all-consuming.As I sat at my desk, trying to come up with a theme for my end-of-the-month blog article...

Shifting Your Perspective From Pain I’ve been dealing with sciatica pain on and off (mostly on) for many years now. For the last 3 months...

It’s not easy being an Empath. If you know what that means and are aware of the fact that you may be one (which implies you’re an HSP)...

…And Then You Die Sometime ago I had a beautiful experience helping to save a butterfly (The Butterfly Connection).Just a few days later...

The Age When Age Doesn't Matter: A few years ago, I had a telling dream which I’ll never forget, as it marked an important shift in my life.

As February is the relationship month, let’s explore some thoughts about the most important relationship: One’s relationship to oneself.

In an age when we own so much and have access to so much more, why is it that most of us are so dissatisfied, unhappy and often depressed?

For all the healers, change-makers and those seeking to help and serve others out there: Yes, I know… This is too much!!! It’s more than...