thehealershomellcFeb 84 minANTIDEPRESSANTS VS. PLACEBO: And The Winner Is...Is Mental The New Normal? According to NAMI, approximately 1 in 5 adults in the U.S. (18.5%) experiences mental illness in a given year.
thehealershomellcFeb 57 minMY STRUGGLES WITH MEDITATION... And My SolutionDo you struggle with meditation? I certainly did for many years. Just like exercising, meditation had always felt like hard work to me...
thehealershomellcFeb 12 minCOLORING BOOKS FOR ADULTS: Really? Yes, Really...More Than a Fad: When I first started noticing the "coloring books for adults" fad, I couldn't help but think: "Yet another gimmick..."
thehealershomellcFeb 12 minIMPROVE YOUR RELATIONSHIPS... Reconnect With Your Best Self!Making a Check List? I'm all for it! However, the truth is that the best way to improve our relationships is to start by improving ourselves
thehealershomellcFeb 12 minWHAT'S EATING YOU?Big Business: There are thousands of products and services out there that promise to help you take your pounds off and keep them off.
thehealershomellcFeb 13 minSTRESSED MUCH? Here's what you need to know...About Stress: Out-of-control stress is the number one underlying factor to the onset of disease in the body.
thehealershomellcFeb 12 minSLEEP TROUBLE?You're not alone; thousands of people in this country and millions around the world suffer from some type of sleeping disorder.