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thehealershomellc
Feb 242 min read
HOW DO YOU SELF-SOOTHE?
Having an anxiety disorder means that I get to wake up in the middle of the night feeling high anxiety or the beginning of a panic attack.
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thehealershomellc
Feb 243 min read
CAN'T FOLLOW YOUR BLISS YET? Start By Leaving Your Misery Behind!
What’s in the way of following our bliss? It’s easy to come up with a long answer to this question, as we can list countless reasons...
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thehealershomellc
Feb 244 min read
10 TIPS FOR THE FUNCTIONAL WHINER
What’s a functional whiner, you may ask? It’s someone who uses whining as a tool for venting, but still manages to roll up their sleeves...
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thehealershomellc
Feb 242 min read
STEALING MOMENTS OF PEACE
How to Become a Peace Thief: The best things in live often involve stolen moments that provide priceless glimpses of peace. As I close my...
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thehealershomellc
Feb 242 min read
USE THE EGO
Don’t wait for perfection; use the ego as it is right now, incomplete and perfect in its imperfection, and channel this energy...
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thehealershomellc
Feb 241 min read
BETTER THAN A RESOLUTION LIST:
As this year comes to an end, most of us are realizing that we’ve fallen short of accomplishing all of the goals we had set for the year...
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thehealershomellc
Feb 244 min read
DEALING WITH FAMILY DRAMA OVER THE HOLIDAYS
Holidays have always been emotionally loaded times; but everything that’s been happening in the world seems to have escalated the overload..
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thehealershomellc
Feb 244 min read
DO YOU RUN ON GUILT?
When was the last time you really paid attention to the main motivation behind everything you do? The thoughts you have, the actions you...
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thehealershomellc
Feb 243 min read
SELF KNOWLEDGE MAY BE POWER…
Being Defined by Labels Can Become a Deficiency. Never before have we had access to so much information about… well, pretty much everything.
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thehealershomellc
Feb 221 min read
THE TRANSFORMATIONAL POWER OF “YET”
Have you ever played that funny fortune cookie game in which you add the words “in bed” at the end of your fortune? A good example would be:
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thehealershomellc
Feb 223 min read
MUSINGS ON THE BEACH: "Is It Cold?"
Some time ago, as I was walking on the beach during a much needed break and observing to myself how much we take Nature for granted, I...
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thehealershomellc
Feb 224 min read
OVERWHELMED? PARALYZED? The Power of Taking One Small Step
I’d been busier than usual lately, and the cleanliness level of my house was beginning to reflect that fact. We have several animals...
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thehealershomellc
Feb 223 min read
IT'S NOT PERFECT.
In the last few years, I cleaned up my diet by becoming almost 100% pescetarian and removing or drastically reducing the consumption of...
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thehealershomellc
Feb 213 min read
THE TROUBLE WITH MAKING RESOLUTION LISTS
Does Making Lists Really Help?
If you’re like me, you make lots of lists. In your head, on your computer, your phone, your planner, etc.
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thehealershomellc
Feb 214 min read
I FEAR... AND I ALSO LOVE
Which Wins More Often? Fear can be all-consuming.As I sat at my desk, trying to come up with a theme for my end-of-the-month blog article...
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thehealershomellc
Feb 213 min read
I CHOOSE JOY (And You Can Too)
Shifting Your Perspective From Pain I’ve been dealing with sciatica pain on and off (mostly on) for many years now. For the last 3 months...
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thehealershomellc
Feb 194 min read
BECOMING A FULLY FUNCTIONAL EMPATH
It’s not easy being an Empath. If you know what that means and are aware of the fact that you may be one (which implies you’re an HSP)...
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thehealershomellc
Feb 192 min read
THE BUTTERFLY CONNECTION - Part II
…And Then You Die
Sometime ago I had a beautiful experience helping to save a butterfly (The Butterfly Connection).Just a few days later...
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thehealershomellc
Feb 166 min read
BEYOND AGE: The Middle Is The New Beginning
The Age When Age Doesn't Matter: A few years ago, I had a telling dream which I’ll never forget, as it marked an important shift in my life.
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thehealershomellc
Feb 162 min read
BLOOMING INTO YOUR AUTHENTIC SELF
As February is the relationship month, let’s explore some thoughts about the most important relationship: One’s relationship to oneself.
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